What comes to your thoughts when I say Apple Cider Vinegar?
pH Balance
Fasting
Fermented apple juice
Cleanse
Smells terrible, but good for you
Christmas
A drink
Great cleaner for the body
Yum! I love to drink it!
Weight loss, anti-kancer, health & wellness clean system
Instant relief until tried an additional application. Now just a gut and urinary tract on fire, I should have stopped when I knew better.
Yum
Bitter Gross
Calcium
Dreadlock Cleanse
Good stuff. I was taking Braggs every night for about a year. Need to get back on it.
This is what a footbath with vinegar can do for you. Good thoughts! I use it every day! Thanks
Internal body cleanse & spiritual bath. Those are the 1st things that come to my mind.
I take it regularly. Its good stuff.
It’s supposed to be good for you isn’t it. Like a cleanser or something.
For those of you, outside of the health and fitness community
All bodies are not created equal so with that in mind this may or may not work for the condition of your body….
ü Improve your weight loss around your waistline
ü Slow down the Aging process
ü Enhance your fasting process
ü Speed up your metabolism
ü Detoxify natural way
ü Add fiber to your diet
ü Regulate blood sugar
ü Suppress your appetite
ü Improve your diabetic lifestyle
ü Keep Potassium balanced
That said, research isn’t in agreement across the board. An earlier small study found that ACV didn’t decrease the body’s glucose response following a carb-rich meal. All that is to say, the effect isn’t so clear.
Over the years, apple cider…
Why Apple Cider Vinegar? There have been many people across the world for centuries that has experienced these great healing powers of Apple Cider Vinegar.
Why am I writing this article? My quest here is to help assist with those who are open-minded to using apple cider vinegar and how it can help advance to a more healthy lifestyle. As I bear witness to the benefits of apple cider vinegar healing and restoring powers.
That being said, I’m a realist and I have enjoyed the great benefits of apple cider vinegar in my own that I have developed my body into a high-energy detoxifying gut health with no issues when it comes to dis-ease and whatnot. I have purchased Bragg’s, apple cider vinegar and witnessed the magic at work in my daily tablespoon regimen.
One must also understand that everything is connected no more isolating certain health problems and social issues you must grasp that is all related and you must look at the whole body not just the problem at bay.
At a young age, any kind of vinegar did not have any plays in my food or eating patterns growing up in the south side of Fairbanks, Alaska. The typical food dressing was ranch or Thousand Island when it comes to salads I did not touch much.
As a child growing up until about high school when my wrestling coach started having salad with my dinners when I lived with them during the wrestling season.
I really did not like any types of vinegars due to the bitter taste. I love my sweet-tasting topping that was available via Ranch, Thousand Island, and or French dressing back then.
My quest here is to open your mind to the opportunity to know Yourself by healing yourself. I want others to benefit from the great healing benefits. Apple cider vinegar has to offer and it is at your local grocery store for a few bucks.
We have been conditioned to think.
It’s just a food product that I add to something and flavor up our salads and dress in smoothies what?
Vinaigrettes, food preservatives, Etc. Vinegar is made from fermented Apple juice. Apple cider vinegar has many healing properties that are the long to a long list here in this article, but I have scholarly sources for you to follow up on and do your own due diligence, homework in other words.
Food and supplementation has been around us as far as we have, been able to understand the effects on our bodies since the beginning of our experiences of eating and supplementation.
Processes of certain foods, we understand breaking down what benefits our bodies when it comes to vitamins, nutrients minerals that our bodies demand to be filled with from such Foods scientifically, we have advanced by being able to see properties in food that are good and bad for us. Therefore genetically modified or authored.
Foods and we will go deeper into this particular subject matter. Genetically modified foods for the better. Not for the worse.
Every food or supplement has both good and bad effects on our bodies. When it’s consuming, we consume way too much.
Improve weight loss when it comes to lack of energy with a slow metabolism by not being able to control hunger cravings with having an insatiable appetite making a mission to improve weight loss.
Certain cultures and societies around the world have taken certain foods and have multiplied uses for them. As of apple cider vinegar is one of those foods and it’s a great choice.
Speeding up your metabolism you can add 30 minutes to 1 hour of (HITT) High-Intensity Interval Training 4 to 6 days a week. Also, add some strength training with weights and resistance to increase fat burning while building muscle mass.
Many Ancient cultures like Kemet known as Egypt use vinegar as a preserving pickling agent and flavoring of foods!
The bread and butter of this process of adding ACV to your lifestyle would be the Detoxification that it naturally do for you.
Fiber is a natural gel that forms in the gut to remove waste and toxins with that being said it also helps assist with detoxifying the liver and other organs within the body.
Replenishing more minerals, and vitamins to your new body environment by boosting energy as a positive result.
Potassium deficiency is the key mineral for your body.
“The body is self-cleansing, self-correcting, self, repairing, and self-healing.” – Quote, Braggs Apple Cider Vinegar Miracle Health System page 30.
Deficiencies are common in our lifestyles every disease that is that we attract within our bodies causes problems due to bad habits of overeating, eating, lots of junk food, and colas. Starches, preservatives, and other bad GMO Foods. We have been accustomed to this in the last few decades.
I would also say look at how many times we visit the grocery store on a weekly basis and people think they are healthy by being fat all around and having access to these certain foods. Even though their waistlines are way out of proportion.
Understand that your body functions and everything is connected when you have eaten items that take you out of your balance or hormonal balance. You’ll get bad results.
First, identify the certain foods that you have in your kitchen or on your countertop. Stop making them convenient.
Lack of potassium causes senility.
Senility is a condition of being senile. In other words, decline, infirmity, confusion, decrepitude.
What is the difference between senility and dementia?
While senility is a loosely used and somewhat inaccurate and negative reference to cognitive loss, dementia is an accepted medical term. Dementia includes a broad range of brain conditions that cause a progressive decline in a person’s ability to think and remember. Nov 24, 2019
Who wants to live their life like this?
I would guess no one unless they don’t have no consciousness of what they have.
A why purpose
They are defeated humans. No confidence. No self-esteem. No, nothing. And don’t want anything positive in their life that will help them become a better person or individual.
Lack of potassium is connected to Alzheimer’s disease, dementia Etc.
It’s amazing how more many people I know in this country. We call the United States, have many signs of this and it’s a true, plandemic of obesity and mind-altering Manipulation.
Therefore zombies Among the young and the old.
Empower Yourself by taking ownership of what you add and subtract in your life or the form of living you prefer to live.
Every response to my question I asked among some friends, family, and peers shows that we have forgotten about home remedies, that Grandma used to use on us as children and you know what, they actually worked.
Apple cider vinegar was that remedy?
The dumbing down of our society has been very successful. Even when you have loved ones! Not supporting your positive efforts to help others with positive thoughts or actions.
Assisting and adding more value to the worldview.
I think about the concept known as (crabs in the bucket). Metaphor makes so much sense in today’s environment. It’s so common now.
Habits hashtag.#UArethehabit!
Habits can be constructive to change for the betterment of the Human family, or you must escape the madness that this country has been exposing or expressing in the last few decades.
I would also even take you back to the Reconstruction period of this country when they added the boundaries on how you must Think of The American Dream concept.
To be continued
Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/?report=printable
http://uarethegymlive.com/blog
Book:
Apple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar Paperback – June 30, 2014
Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle) Paperback – April 9, 2008
Love and Happiness to You All!
Article By Heru Modern Monk Amun
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I am a certified Holistic Health Life Coach. I focus on helping individuals achieve and maintain overall well-being and balance in their lives. My approach takes into account the interconnectedness of various aspects of health and wellness, including physical, mental, emotional, and spiritual dimensions. The role I play as a Holistic Health Life Coach is to guide and support my clients in making positive changes in these areas, with the goal of achieving a harmonious and fulfilling life. I offer free 20-minute discovery sessions to help people get clarity on what they want and identify what’s holding them back.
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